Maintaining a healthy lifestyle involves a combination of physical fitness, mental well-being, and access to supportive community resources. Overland Park offers a variety of facilities and programs to assist residents in achieving their health and wellness goals.
Fitness Centers and Programs
Matt Ross Community Center
Located at 8101 Marty, the Matt Ross Community Center provides a comprehensive fitness experience. The center features a fitness area equipped with cardiovascular and strength training equipment, an indoor track, and offers group exercise classes. Membership or a daily pass is required for access. For more information, visit the city’s official website.
Chiefs Fit
Chiefs Fit offers a premier health club experience with locations in Overland Park and the Country Club Plaza. The Overland Park facility includes a 100-yard indoor turf, free-weight areas, and advanced recovery tools such as cryotherapy and HydroMassage. Group fitness classes and personal training sessions are also available. More details can be found on their website.
Fit House
Fit House, located at 10701 El Monte Street, is a 24-hour gym offering personalized training, group fitness classes, and premium gym memberships. Their programs are designed to cater to individual fitness goals with the support of experienced trainers. Visit their website for more information.
Fitness Factory KC
Fitness Factory KC provides a 24-hour gym facility with personal training services in Overland Park. The gym offers specialized equipment, a welcoming environment, and various membership options to suit different needs. More information is available on their website.
Mental Health Services
Addressing mental health is a crucial component of overall wellness. Overland Park offers several resources to support mental well-being.
Overland Park Police Department’s Mental Health Services
The Overland Park Police Department collaborates with licensed mental health professionals to respond to calls requiring mental health intervention. Services include calming individuals in distress, assessing the need for immediate mental health services, and providing information about community resources. The Crisis Intervention Team can be reached at 913-890-1248. Additional information is available on the city’s website.
Johnson County Mental Health Center
The Johnson County Mental Health Center offers a range of services, including crisis intervention, counseling, and support groups. The crisis line is available 24/7 at 913-268-0156. More details can be found on their official website.
LifeStance Health Overland Park
LifeStance Health provides outpatient mental health services, including individual, couples, family, and group therapy, as well as medication management. Specialized treatments such as transcranial magnetic stimulation (TMS) and ketamine therapy are available for clients with treatment-resistant conditions. The clinic is located at 12541 Foster St #200. More information is available on their website.
Community Centers
Overland Park’s community centers offer various programs and facilities to support health and wellness.
Tomahawk Ridge Community Center
Tomahawk Ridge Community Center provides group exercise classes suitable for all fitness levels, personal training services, and a fitness center equipped with free weights and machines. The center is located at 11902 Lowell. More information can be found on the city’s website.
By utilizing these resources, residents of Overland Park can access a comprehensive network of facilities and programs designed to support both physical and mental health, fostering a well-rounded approach to wellness.